Gluten Free Eating

ca phe con leche montreal restaurant

Love and Lattes in Montreal

A new restaurant in Montreal serves up a tasty ode to the love story of its owners, a Venezuelan-Vietnamese couple. Arepas, banh mi, bun bowls – and coffee!

gluten free mole

Is Mole Sauce Gluten Free?

Oaxaca, land of 7 moles, is a delicious place to eat. For celiacs, Oaxaca mole sauce isn’t all safe. A guide for your stomach.

Montreal and Leonard Cohen at Night by Mike Rigney

The Legal Nomads Guide to Montreal

A long guide to my hometown of Montreal, including what to do during summer and winter, festivals, best Montreal restaurants, and gluten free dining for those who are celiac like me!

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