My experience and lessons learned from a 10-day Vipassana course. I faced insomnia, anxiety, and fear – but am better for it.
Fear
Don’t Stop Traveling Because of Fear
Acting out of fear to stop traveling is not the answer. Calculated risk-taking is important, and seeing the world is worth the risk.
How Do You Conquer a Phobia of Drowning? By Facing Fear Head On.
After a lifetime of anxiety about small boats and water, I decided to face my fear head on by learning to sail in New Zealand.