Moving from resistance to resilience during these very tough times. And, an annual review, a few months late.
Fear and Anxiety
I’ve battled anxiety my whole life, and while it may seem like I have little of it, or no fear, to do what I do — well, that couldn’t be further from the truth.
Here are the posts that talk about dealing with fear or anxiety as I travel.
My experience and lessons learned from a 10-day Vipassana retreat. I faced insomnia, anxiety, and fear – but am better for it.
After a lifetime of anxiety about small boats and water, I decided to face my fear head on by learning to sail in New Zealand.