Why we should all wear cloth masks: the science, the studies, and the point by point rebuttals to those who claim otherwise.
I’m In The Vulnerable Class for COVID-19. A Plea To Take This Virus Seriously.
This post is a plea to take COVID-19 seriously for everyone, including those who are most at risk. Acting swiftly and comprehensively is critical.
The Legal Nomads 2019 Gift Guide:
Art and Jewelry
A themed gift guide for 2019, focusing on beautiful artwork, typography, and jewelry that each make wonderful gifts for the creative person in your life.
On Turning 40 With An Ancient Heart
The Carlo Levi quote “the future has an ancient heart’ came to mind when I turned 40. This is a personal post, about learning to find joy again when life hands you catastrophe.
A Eulogy for my Grandfather
My grandfather’s incredible life story, including how my grandparents fell in love at first sight and got engaged the day they met during WWII.
CSF Leak Update:
Learning to be the Tortoise, Not the Hare
A brief update on sealing my CSF leak, healing, and next steps during this big life change from a life of travel to whatever comes next.
Meditation for Beginners:
10 Weeks of Free Guided Tracks
New to meditation? This 10-wk guide takes you through different types – mindfulness, self-compassion, Rinzai Zen – to explore the benefits of meditation.
An Unfortunate Spinal Tap Update:
Leaking Again
After nine months of working so hard to stay sealed, and marking incredible progress with you along the way, I have releaked. When working on getting sealed, I explained here and on social media that the stakes were quite high, […]