My experience and lessons learned from a 10-day Vipassana retreat. I faced insomnia, anxiety, and fear – but am better for it.
Insomnia, Anxiety, and Spiders: 10 Days at a Vipassana Meditation Course Read More »
Less than a week in Wanaka, New Zealand, but plenty of beautiful things to see.
Wanaka, New Zealand in 35 Photos Read More »
After a lifetime of anxiety about small boats and water, I decided to face my fear head on by learning to sail in New Zealand.
How Do You Conquer a Fear of Drowning? By Facing It Head On. Read More »
The reason for my New Zealand trip? My best friend’s wedding at the edge of the sea.
The Bride Wore Red in New Zealand Read More »
Some photos from a short but wonderful trip
Photos from New Zealand’s North Island Read More »
