A brief history of fish sauce, from Roman Times through to today’s use in many Southeast Asian cuisines. Pungent and delicious! Includes further reading.

Sourced from experts and doctors, get over jet lag with these tips. Learn how long it lasts, and if using melatonin will help your recovery …

Where I stuffed my face in Austin, from BBQ to sushi to my first time trying grits. A delicious visit!

I missed my bun bowls, and Vietnamese food in Austin gave me the tastes I needed! My trip to Lulu B’s on South Congress, with …

Updates, freelance writing, and a list of Legal Nomads reader meetups for the summer months.

Oaxaca, land of 7 moles, is a delicious place to eat. For celiacs, Oaxaca mole sauce isn’t all safe. A guide for your stomach.

I’ve got a new nickname for my time in Oaxaca, given to me by an elderly taxi driver on the way into town.

Thoughts after 8 years of travel, as well as lessons learned and big projects during the coming year.