Sourced from experts and doctors, get over jet lag with these tips. Learn how long it lasts, and if using melatonin will help your recovery …

Where I stuffed my face in Austin, from BBQ to sushi to my first time trying grits. A delicious visit!

I missed my bun bowls, and Vietnamese food in Austin gave me the tastes I needed! My trip to Lulu B’s on South Congress, with …

Updates, freelance writing, and a list of Legal Nomads reader meetups for the summer months.

Oaxaca, land of 7 moles, is a delicious place to eat. For celiacs, Oaxaca mole sauce isn’t all safe. A guide for your stomach.

I’ve got a new nickname for my time in Oaxaca, given to me by an elderly taxi driver on the way into town.

Thoughts after 8 years of travel, as well as lessons learned and big projects during the coming year.

My experience and lessons learned from a 10-day Vipassana course. I faced insomnia, anxiety, and fear – but am better for it.